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Matthew P.M. Kitashima
"Ninja"
Mental Performance Coach

“THE BODY ACHIEVES WHAT THE MIND BELIEVES."

303-917-8564

WHAT IS MENTAL CONDITIONING?

Mental conditioning is training the mind through exercises to grow and reinforce thinking skills that will allow individuals to reach full potential in their performance.

 

As a mental conditioning coach, I help a person understand how their thinking helps or hinder their performance.

Then I provide "weapons" which are scientifically based, actionable tactics to add to their mental arsenal.

Most coaches, athletes & parents are able to diagnose the problem in performance, but the difference is having a "weapon" to remedy the problem & that is what my system provides.

 

"The mind is the most under trained asset of any person."

 

 

WHY CHOOSE MEISO?
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Organizations that have embraced working on their 'Inner Ninja' are reaching new heights!

Cherry Creek H.S. Football

2019-2022

- 5A Colorado State Champions

Grandview H.S. Girls Basketball

2023

- 6A Colorado State Champions

 

2022

- 5A Colorado State Champions

2019

- 5A Colorado State Runner-ups

2018

- Back-to-Back 5A Colorado High School State Champions

Grandview H.S. Cross Country

2021

- Best finish for Boys XC in Program History (10th place in State)

SERVICES
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The 2 basic services that I provide are proactive and reactive mental training. The ideal is to work on a person's 'Inner Ninja' in order to prepare them for the rigors of life. Situations in business, athletics and life will become difficult and it is ideal to have things in place to deal with them! (PROACTIVE)

The most sought after training is my Meiso 5 Session Mental Toughness Enhancement Training.

 

The other service is 1-on-1 consultation with individuals that are experiencing struggles with effective, consistent performance, yips, lack of confidence or overthinking.

(REACTIVE)

 

Consultation for businesses, athletic teams and individuals

 

"Mental toughness does not guarantee a championship, but a lack of it insures you won't."

 

 

 

 

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